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cloths starting to get too big!
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203.0 lb
Lost so far: 6.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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1643 kcal
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Fat: 61.82g | Prot: 101.28g | Carb: 171.00g.
Breakfast: Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked). Lunch: Diet Coke, Big N' Tasty. Dinner: Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Lasagna with Meat, Roasted Broiled or Baked Chicken. more...
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losing 1.8 lb a week
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