|
Uggggh
|
148.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2011:
|
1465 kcal
|
Fat: 78.28g | Prot: 57.76g | Carb: 56.93g.
Breakfast: Scallions or Spring Onions , Scrambled Egg (Whole, Cooked) , Baby Spinach, Butter (Salted) , Cheddar Cheese , Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned), Horseradish, Cooked Carrots, Loin Pork Roast. Dinner: Roasted Red Pepper, Chardonnay, Mozzarella Cheese, Calamata Greek Olives, Marinated Mushrooms with Garlic. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chillygator's weight history
|