Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Chillygator
Chillygator
Joined March 2011
Posts
1491
Following
0
Followers
2
Weight History
Start Weight
163.3 lb
Lost so far:
4.4 lb
Current Weight
158.9 lb
Performance:
losing 3.0 lb a week
Goal Weight
150.0 lb
Still to go:
8.9 lb
Follow
Chillygator's Weight History
view Chillygator's complete history
Chillygator's Cookbook
cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook
Other Related Links
Members
Members
Forums
Chillygator's Recent Food & Exercise
1 serving Mock Cheese Danish
1 serving Paleo Crab Cakes
1 tbsp Cream (Half & Half)
Treadmill
Standing
Bowling
view diet calendar