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MadGW
Journal
17 Aug 16
MadGW's Journal, 17 August 2016
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Weigh In record (no journal entry) for 17 August 2016
203.4 lb
Lost so far:
35.2 lb
.
Still to go:
38.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2016:
1052 kcal
Fat: 37.50g | Prot: 40.25g | Carb: 143.00g.
Breakfast:
Great Value 1% Low Fat Milk, Thomas' Original English Muffins, Jif Natural Creamy Peanut Butter.
Lunch:
Frigo Light Mozzarella Cheese Stick, Fiber One Blueberry Streusel Bar.
Dinner:
Chi-Chi's 100% White Corn Tortilla Chips, Healthy Choice Chicken Enchilada Bake.
more...
2611 kcal
Activities & Exercise:
Breastfeeding - 1 hour, Housework - 30 minutes, Grocery Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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