2 week vacation took a bit of a toll
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154.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2016:
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2152 kcal
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Fat: 52.00g | Prot: 158.00g | Carb: 274.00g.
Breakfast: MET-Rx Protein Plus Protein Bars - Chocolate Fudge Deluxe. Lunch: Sodexo Buffalo Chicken Wrap, Chobani Nonfat Strawberry Greek Yogurt (Container). Dinner: Trader Joe's 99% Fat Free Bean & Rice Burrito. Snacks/Other: Rise Bar Almond Honey Protein Bar, MET-Rx Protein Plus Protein Bars - Chocolate Fudge Deluxe, San Pellegrino Sparkling Blood Orange Beverage. more...
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gaining 0.6 lb a week
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Comments
Dont sweat it--vacations are for relaxing and getting out of the routine--I'm sure you'll be back on track soon enough
17 Aug 16 by member: dollbaby4567
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