ladyvarda's Journal, 16 August 2016

Woohoo! I was on a cruise all last week, and didn't gain! :) I call that a win (especially since I am in maintenance anyways).

I was a little worried, as I did eat worse than usual. Mainly, I ate more sweets than I usually allow myself. But, I was more active, too. I worked out every day, did a lot of walking, took the stairs, and did an underground cave excursion that was about 1.5 - 2 hours of walking/hiking/swimming through an underground cave (it was left natural, so nothing to hold on to, and just a walking stick to help keep your balance, as they ask you to not touch anything). It was amazing, and a great workout!
116.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
steady weight

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You swam through a cave? Wow! I'm guessing Costa Rica? Mexico? 
16 Aug 16 by member: Randy Close
It was in Mexico, near Playa del Carmen. It was the coolest thing! The water felt chilly, at 77 degrees, but so worth it. I would definitely do that again (it was my first time - I've just walked through caves before). 
16 Aug 16 by member: ladyvarda

     
 

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