Weigh In record (no journal entry) for 25 January 2010
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189.0 lb
Lost so far: 18.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2010:
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551 kcal
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Fat: 9.29g | Prot: 26.58g | Carb: 90.58g.
Breakfast: coffe, blueberries, kashi go lean crunch, yoplait strawberrie banana. Lunch: healthy choice orange zest chicken. more...
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gaining 3.5 lb a week
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ramber's weight history
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