Lisa Vandermeer's Journal, 15 August 2016

Weigh In record (no journal entry) for 15 August 2016
295.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 August 2016:
2156 kcal Fat: 74.90g | Prot: 146.85g | Carb: 243.90g.   Breakfast: Oroweat Country Buttermilk Bread, Skippy Creamy Peanut Butter, Coffee, Trader Joe's Organic Turbinado Raw Cane Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: KFC Original Recipe Chicken Breast, Pink Lady Apples, Honey, Stonyfield Farm Organic Greek Strawberry Whole Milk Yogurt. Dinner: Trader Joe's Organic Turbinado Raw Cane Sugar, Whole Milk, Togo's Turkey & Cheese Sandwich (Regular). Snacks/Other: MET-Rx Protein Plus Protein Bars - Chocolate Roasted Peanut, Chocolate Cupcake with Icing or Filling. more...

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Comments 
go lisa!!  
15 Aug 16 by member: sarahgomez
Thanks, its a journey 
16 Aug 16 by member: Lisa Vandermeer

     
 

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