sheilagarcia's Journal, 15 August 2016

Snacked a lot...finally threw out those cookies for the women's brunch that I didn't go to.

136.4 lb Lost so far: 17.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1081 kcal

Fat: 33.97g | Prot: 49.85g | Carb: 115.42g.   Breakfast: Bananas, International Delight French Vanilla Coffee Creamer. Dinner: Fever Tree Ginger Ale, Vodka, Peanuts, A Taste of Thai Peanut Salad Dressing Mix, Simple Truth Organic Broccoli Slaw, Celentano Cheese Ravioli, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). more...

1621 kcal

Activities & Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...