Weigh In record (no journal entry) for 15 August 2016
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153.0 lb
Lost so far: 12.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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664 kcal
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Fat: 36.04g | Prot: 61.00g | Carb: 28.42g.
Breakfast: Joseph Farms California Natural Part Skim Mozzarella Cheese, Spectrum Chia Seeds, Bacon, Egg White. Lunch: Best Foods Light Mayonnaise, El Sabroso Pork Rinds, Peach, Kroger Mackerel. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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losing 0.9 lb a week
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Mariana 90 Dias Para Emagrecer's weight history
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