Weigh In record (no journal entry) for 15 August 2016
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200.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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240 kcal
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Fat: 11.64g | Prot: 5.79g | Carb: 31.45g.
Breakfast: Raw Almonds, Bananas. more...
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gaining 0.2 lb a week
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