Weigh In record (no journal entry) for 15 August 2016
|
205.4 lb
Lost so far: 33.2 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2016:
|
900 kcal
|
Fat: 38.00g | Prot: 34.00g | Carb: 106.00g.
Lunch: Taco Bell Cantina Power Bowl - Chicken. Snacks/Other: Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat, Keebler Rainbow Chips Deluxe Cookies. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MadGW's weight history
|