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Poorflick
Journal
13 Aug 16
Poorflick's Journal, 13 August 2016
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Weigh In record (no journal entry) for 13 August 2016
250.0 lb
Lost so far:
0 lb
.
Still to go:
90.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2016:
2220 kcal
Fat: 50.73g | Prot: 80.75g | Carb: 362.13g.
Breakfast:
Farley's & Sathers Chuckles Jelly Candy.
Lunch:
Philadelphia Regular Cream Cheese, Bagel, Gardein Mandarin Orange Crispy Chick'n.
Dinner:
Beef Barbecue Sandwich or Sloppy Joe on Bun.
Snacks/Other:
Calypso Natural Lemonade, Coca-Cola Coca-Cola Classic Soda.
more...
2762 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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