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Ate a bunch of night crap.
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136.6 lb
Lost so far: 17.4 lb.
Still to go: 11.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2016:
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1149 kcal
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Fat: 45.34g | Prot: 18.07g | Carb: 150.48g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Unreal Candy Coated Chocolates, AMC Movie Theater Popcorn (Large). Dinner: Tangerines (Mandarin Oranges). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Jose Cuervo Tequila. more...
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gaining 1.4 lb a week
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sheilagarcia's weight history
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