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I have allowed the holidays and the stress to get the better of me. I'm taking a break from this attempt at weight loss to get back in touch with my core issues and regain some strength. I've had to acknowledge that I am weak in respect of pushing back on the negative people that surround me and my life is so boxed in and limited right now. I find myself reaching to food for comfort and solace and even if I attempt to gain control by using spiritual methods, I am stuck in a vortex of life and struggle right now that I am unsure how to overcome this... I feel lonely and crushed. This is not God's plan for me at this time but knowing this, I will try to get back on track in the new year. I am hoping and praying for a better 2012.
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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gaining 1.1 lb a week
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