Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Alexyz
Journal
26 Dec 11
Alexyz's Journal, 26 December 2011
Alexyz's Profile
< Previous Entry
|
Next Entry >
Damn you Christmas. Srsly.
230.0 lb
Lost so far:
0 lb
.
Still to go:
85.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2011:
840 kcal
Fat: 23.50g | Prot: 20.50g | Carb: 153.00g.
Breakfast:
Dried fruit mix.
Lunch:
Light Blue Cheese Wedges, Pistachios.
Snacks/Other:
Dried fruit mix.
more...
2848 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 4.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Alexyz's weight history
view complete history