Weigh In record (no journal entry) for 26 December 2011
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260.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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2794 kcal
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Fat: 100.93g | Prot: 125.45g | Carb: 369.60g.
Breakfast: Milk (Nonfat), Banana, Protein Powder (100% Whey Protein). Lunch: Sprite (Large), Regular Chips, #10 Hunter's Club. Dinner: Chocolate Cream Pie. Snacks/Other: Egg, 96% Fat Free Heart Healthy Whole Wheat Tortillas. more...
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gaining 1.6 lb a week
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