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Heading in the right direction. Sub 200 and green line again.
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199.0 lb
Lost so far: 84.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2016:
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2230 kcal
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Fat: 105.53g | Prot: 113.76g | Carb: 214.81g.
Breakfast: Nestle Cheerios, Single Cream, Cashew Nuts. Lunch: Tesco Vine Ripened Tomatoes, Aldi Cooked Ham Trimmings, Morrisons Signature Leek & Bacon Stuffed Mushroom Pies, Tassimo Creamer from Milk. Dinner: Chocolate & Madagascan Vanilla Cheesecake, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Chicken Meat (Roasted), Morrisons Signature Creamy Maris Piper Mash. Snacks/Other: Walkers Lights Crisps, Asda Green Seedless Grapes, Strawberries, Kit Kat Kit Kat, Tesco Easy Peeler Satsuma, Marks & Spencer Wasabi Peas. more...
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losing 2.0 lb a week
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 Comments
Super, there you go. Yay.
12 Aug 16 by member: burble
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12 Aug 16 by member: fattyfattyboombooms
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12 Aug 16 by member: Doobrie
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12 Aug 16 by member: Katus1977
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Nice :) Green is a lovely colour!
12 Aug 16 by member: newmooney
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12 Aug 16 by member: Lizzygracemusic
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Ah that's nice! I'm sure you were glad to welcome that back. :)
12 Aug 16 by member: real_gone_girl
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The green line! Looking forward to getting mine :-)
12 Aug 16 by member: Mazchap
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green line feels amazing. should be proud. im proud of you. keep going and never lose dedication
12 Aug 16 by member: ABsixPack
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13 Aug 16 by member: Slimmer jim
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Welcome to Onederland! Good going, buddy!
13 Aug 16 by member: mskestrela
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13 Aug 16 by member: JockoT
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Thank goodness, you are back on track, just a little blip in the road.
13 Aug 16 by member: Lizzygracemusic
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