Weigh In record (no journal entry) for 25 December 2011
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2011:
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151 kcal
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Fat: 6.06g | Prot: 5.89g | Carb: 17.59g.
Breakfast: cream cheese, brown slice bread. more...
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steady weight
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