dollbaby4567's Journal, 11 August 2016

188.4 lb Lost so far: 18.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1644 kcal

Fat: 46.56g | Prot: 131.31g | Carb: 165.09g.   Breakfast: Organic Valley Organic Raw Mild Cheddar Cheese, Mature Onions, Minute Maid Light Orange Juice, Market Pantry 100% Liquid Egg Whites, Organic Valley Half & Half French Vanilla, Coffee, Nature's Promise Uncured Hickory Smoked Bacon. Lunch: Pink Lady Apples, Wawa Mixed Fruit (Large), Dannon Oikos Triple Zero - Strawberry, Sharky's Woodfired Mexican Grill Grilled Vegetables & Onions, Grilled Chicken. Dinner: Knorr Pasta Sides - Smokehouse Bacon Parmesan, Green Peas, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Rice Pudding, Strollo's beef jerky. more...

2614 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours. more...