justlikedanny's Journal, 11 August 2016

265.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

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2641 kcal

Fat: 103.74g | Prot: 111.94g | Carb: 304.31g.   Breakfast: Euro Shopper Sugar Free Energy Drink, Asda Good & Counted Summer Fruits Cereal Bar. Lunch: Tesco Value Coleslaw, Sliced Ham, Tesco French Baguette, Asda Good & Counted Summer Fruits Cereal Bar, Euro Shopper Sugar Free Energy Drink. Dinner: Papa John’s Pizza Pepperoni Pizza, McDonald's Peri Peri Snack Wrap. more...

3307 kcal

Activities & Exercise: Driving - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours. more...