twinmom's Journal, 24 January 2010

180.0 lb Lost so far: 5.5 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1681 kcal

Fat: 76.91g | Prot: 57.21g | Carb: 191.21g.   Breakfast: 10& cream, Powdered Sugar. Lunch: Diet Coke, French Fries (Medium), Big Mac. Dinner: vegetable stir fry, Pizza with Meat. more...

3018 kcal

Activities & Exercise: Boxing - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 2/mph - 1 hour. more...