its still a loss, but i didn't do a great job on my fasting days. I probably had about double what I should have had.
but the food i ate was healthly, not ice creams and chocolate..so I think thats a plus!
|
222.2 lb
Lost so far: 9.3 lb.
Still to go: 23.8 lb.
Diet followed poorly.
|
losing 1.7 lb a week
|