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17.5%
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170.5 lb
Lost so far: 25.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2011:
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3457 kcal
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Fat: 150.44g | Prot: 123.84g | Carb: 357.51g.
Breakfast: Concord Grape Jelly, Crunchy Peanut Butter, White Bread, 1% Fat Milk. Lunch: HoneyBaked Ham, Green Bean Casserole, Dinner Rolls, White Table Wine, Pumpkin Pie, Sweet Potatoes, Potato Salad with Egg. Dinner: Green Bean Casserole, HoneyBaked Ham. Snacks/Other: Eggnog, Chocolate Covered Pretzels. more...
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2249 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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