Weigh In record (no journal entry) for 24 January 2010
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 January 2010:
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1242 kcal
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Fat: 35.86g | Prot: 68.97g | Carb: 178.22g.
Breakfast: egg, blueberries, Instant Oatmeal - Maple and Brown Sugar. Lunch: skinny cow, eas shake. Dinner: garlic, mozzarella cheese, balsamic vinegar, onion, red pepper, Green pepper, portabella mushroom. Snacks/Other: breyers fat free ice cream, skinny cow. more...
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2672 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sleeping - 7 hours, Driving - 1 hour, Standing - 1 hour, Shopping - 3 hours, Resting - 7 hours and 10 minutes, Running - 6/mph - 30 minutes, Weight Training (moderate) - 20 minutes, Housework - 2 hours. more...
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