joaniebuj's Journal, 25 December 2011

Weigh In record (no journal entry) for 25 December 2011
287.0 lb Lost so far: 18.4 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2011:
1583 kcal Fat: 64.11g | Prot: 72.44g | Carb: 184.23g.   Breakfast: gnc amplified wheybolic, rye bread, peanut butter. Lunch: mayo, apple, ham, rye bread, pizzelles. Dinner: Mini Bow Tie Pasta and Vegetable Blend, breaded chicken breasts. more...
on diet joaniebuj's own diet   gaining 6.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



joaniebuj's weight history