celana's Journal, 07 August 2016

187.4 lb Lost so far: 4.4 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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1457 kcal

Fat: 73.17g | Prot: 66.06g | Carb: 131.21g.   Breakfast: Café Décaféiné. Lunch: Quiche Maison. Dinner: Domino's Pizza Pizza La Savoyarde Classique (Large), McDonald's 280 Original. Snacks/Other: Casino Sirop de Menthe, Oasis Pomme Cassis Framboise. more...

2097 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...