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Burned off some water weight I reckon. Looking forward to really shedding the pounds 😉 Anyone know of any good android apps for workouts? I have sworkit...
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150.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2016:
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1003 kcal
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Fat: 54.08g | Prot: 40.57g | Carb: 88.09g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber, Onions, Egg, Johnsonville Jalapeño & Cheddar Smoked Sausage, Truvia Sweetener (Packet), Coffee, International Delight Irish Creme Coffee Creamer. Lunch: 2% Fat Milk, Custard or Cream Filled Eclair, Sugared or Glazed Doughnuts. more...
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1922 kcal
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Activities & Exercise:
Fitbit Run (2 miles) - 25 minutes, Resting - 13 hours and 51 minutes, Sleeping - 9 hours and 44 minutes. more...
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losing 20.3 lb a week
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