Weigh In record (no journal entry) for 23 January 2010
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199.7 lb
Lost so far: 7.5 lb.
Still to go: 34.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 January 2010:
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2556 kcal
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Activities & Exercise:
Swimming (slow) - 40 minutes, Exercise machine (slow) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 52.5 lb a week
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isaacjr's weight history
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