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Caliper at Thigh, 10, ab, 7, pec 2, iliac, 3
Homemade pizza last night to start the carb load. Chicken, almond, garlic pizza. Awesome.
This morning's huckleberry pancakes were excellent. :)
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189.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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5209 kcal
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Fat: 158.40g | Prot: 163.78g | Carb: 784.69g.
Breakfast: Butter, Toasted English Muffin, Fried Egg, 2% Fat Milk, Maple Grove Farms Pure Maple Syrup, Huckleberries, Plain Pancakes. Lunch: Wonka Sweet Tarts, 2% Fat Milk, honey nut cheerios hearty oat crunch. Dinner: Fried Battered Fish, Loblaws baked french fries Loblaws. Snacks/Other: Blueberry Muffins, Klondike Original Ice Cream Bar, Ice Cream Cone, English Muffin, Bagel. more...
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gaining 15.4 lb a week
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 Comments
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There is a restaurant here that makes what they calk "1849 pancakes" with a sourdough batter which changes the taste and texture...YUMMY! I get them on special occasions only!
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Corn cakes aren't bad, either, use cornmeal instead of flour, they go by a lot of different names.
06 Aug 16 by member: 1point21gigawatts
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Ummmm, Philmck, I have made those, too! You guys are killing me here...
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The Texas State Fair takes credit for inventing corndogs, I don't know if that's true or not, but that corndog batter with the hint of honey added to it would make fantastic pancakes.
06 Aug 16 by member: 1point21gigawatts
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Nice box of cereal for lunch... ice cream cone... waiting for the chinese food..
06 Aug 16 by member: northernmusician
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06 Aug 16 by member: northernmusician
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