Weigh In record (no journal entry) for 06 August 2016
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202.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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590 kcal
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Fat: 27.00g | Prot: 23.00g | Carb: 49.00g.
Breakfast: McDonald's Bacon, Egg & Cheese McGriddles, Sunny Farms Jumbo Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. more...
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steady weight
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philsusa1's weight history
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