Weigh In record (no journal entry) for 06 August 2016
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258.8 lb
Lost so far: 49.6 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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1614 kcal
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Fat: 106.03g | Prot: 142.38g | Carb: 20.37g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds). Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Mayo Real Mayonnaise, Great Value Romaine Lettuce, Tillamook Medium Cheddar Cheese. Dinner: Zucchini, Vegetable Oil, Bell Peppers, Onions, Wal-Mart Boneless Skinless Chicken Breast. more...
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losing 1.2 lb a week
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Chrysalisa's weight history
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