Eaglesoars17's Journal, 05 August 2016

Really concentrated on getting at least 8 cups of water in a day.
Got a little extra exercise "running to the bathroom". ;)

221.0 lb Lost so far: 5.0 lb. Still to go: 71.0 lb. Diet followed reasonably well.

losing 2.8 lb a week

Comments

Good loss there!

05 Aug 16 by member: warrenwinter

Great job!!

05 Aug 16 by member: pandasmom

Great drop!

05 Aug 16 by member: tina1098

thanks - I appreciate the acknowledgements

05 Aug 16 by member: Eaglesoars17

Nice drop!

05 Aug 16 by member: HCB

Wow...nice work!

05 Aug 16 by member: SjF60

thank you all - it is a daily challenge to correct years of bad eating habits for sure

06 Aug 16 by member: Eaglesoars17


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Eaglesoars17's weight history