Weigh In record (no journal entry) for 04 August 2016
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2016:
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1509 kcal
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Fat: 131.54g | Prot: 73.21g | Carb: 23.66g.
Breakfast: Santa Helena Amendoim Grelhaditos, Café, Ovo Frito. Lunch: Santa Helena Amendoim Grelhaditos. Dinner: Café, Santa Helena Amendoim Grelhaditos. Snacks/Other: Batavo Manteiga Extra sem Sal, Café, Vitao Farinha de Linhaça, Omelete ou Ovos Mexidos. more...
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gaining 0.3 lb a week
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Caroline de Oliveira's weight history
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