Weigh In record (no journal entry) for 04 August 2016
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172.0 lb
Lost so far: 69.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2016:
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2284 kcal
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Activities & Exercise:
Pool exercise - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Saun7's weight history
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