Weigh In record (no journal entry) for 03 August 2016
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144.6 lb
Lost so far: 17.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2016:
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12 kcal
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Fat: 0.30g | Prot: 0.66g | Carb: 1.68g.
Breakfast: Coffee with Milk. Lunch: Coffee with Milk. more...
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losing 1.5 lb a week
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Scoldy's weight history
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