Weigh In record (no journal entry) for 23 December 2011
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146.2 lb
Lost so far: 40.8 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 December 2011:
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884 kcal
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Fat: 36.70g | Prot: 73.50g | Carb: 67.00g.
Breakfast: EAS original, Turkey Sausage Links. Lunch: stewed apples boston market, creamed spinach boston market, meatloaf boston market. more...
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gaining 0.5 lb a week
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