Weigh In record (no journal entry) for 23 December 2011
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145.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2011:
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1010 kcal
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Fat: 28.48g | Prot: 32.89g | Carb: 152.73g.
Breakfast: chobani yogurt, Coffee Milk. Lunch: danish. Dinner: madeleines, campbell's chunky chicken noodle soup. more...
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losing 7.0 lb a week
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TxDesert's weight history
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