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Up another lb this morning. Was overstuffed last night before bed. Pooped after eating a large peach this morning, and with coffee and the peach in my stomach, I didn't weigh more than 137.6. Took 1/2 furosemide at 5:30 tonight. Went to Pilates at 1 p.m. Got $4500 check from property tax refund plus we're getting $1200 for 2015/2016 after I mail in the form.
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137.6 lb
Lost so far: 16.4 lb.
Still to go: 12.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 August 2016:
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1285 kcal
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Fat: 25.12g | Prot: 55.14g | Carb: 224.27g.
Breakfast: Peach, International Delight French Vanilla Coffee Creamer, Half and Half Cream. Lunch: Blue Bunny Fat Free No Sugar Added Vanilla Ice Cream, Wal-Mart Fresh Pineapple, Wawa Lowfat Cottage Cheese, Peach. Dinner: Vegetable Stew (without Meat), Shoulder Pork Roast (Lean Only Eaten). Snacks/Other: Jenny Kalamata Natural Dried Figs, Tangerines (Mandarin Oranges), Iced Tea. more...
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1658 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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