Weigh In record (no journal entry) for 01 August 2016
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272.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2016:
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3746 kcal
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Activities & Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 7 hours, Weight Training (moderate) - 45 minutes, Treadmill - 16 minutes. more...
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gaining 0.5 lb a week
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jasephfoster's weight history
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