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Not been easy since the 2 week cruise in march and winter.
Not been exercising anywhere near as much which makes a big difference.
However I weighed in this morning and have dropped .5kg by sticking to the plan. doing another 2 week cruise in March next year so trying to get back down again to allow for it. We are all human so I will put some on, on the cruise. Will be able to exercise as the weather gets better. At the moment I walk around the house a bit.
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157.6 lb
Lost so far: 3.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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