Weigh In record (no journal entry) for 22 December 2011
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116.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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2318 kcal
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Fat: 85.11g | Prot: 112.68g | Carb: 301.94g.
Breakfast: Blue diamond salt and vinegar, Luna caramel nut brownie. Lunch: P.f. Changs lettuce wraps, Fat free poppyseed, Grilled chicken, Cucumber, Egg whites, Romaine lettuce. Dinner: Cucumber, Francesco Rinaldi pasta sauce, Thomas light and hearty, Fat free mozzarella. Snacks/Other: Trader joes pretzel bark, Brownie. more...
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steady weight
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