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Working MW. Finding it difficult to sleep and workout. I did yoga tonight. Woke up with a strained neck muscle and can barely move.
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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2008 kcal
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Fat: 73.05g | Prot: 49.28g | Carb: 303.54g.
Breakfast: Coffee Milk. Lunch: smoothie. Dinner: teriyaki chicken bowl . Snacks/Other: reese's peanut butter cups, madeleines. more...
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steady weight
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 Comments
Damn... Good luck. 800 mg ibuprofin maybe?
22 Dec 11 by member: RegisteredUser
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TxDesert's weight history
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