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Today I took 1627 steps. Therefore i walked.257 miles
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2011:
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966 kcal
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Fat: 38.37g | Prot: 45.10g | Carb: 112.95g.
Breakfast: Whole Grain Oatmeal. Dinner: Red Taco Sauce - Mild, Mild Chunky Salsa, Tomatoes, Light Sour Cream, Ground Beef, Corn Tortilla. Snacks/Other: Corn Tortilla, Cocoa Roast Almonds, Heavenly Crisp Candy Bar - Peanut Butter. more...
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2998 kcal
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Activities & Exercise:
Standing - 40 minutes, Brushing my teeth - 2 minutes, walking with my walker - 9 minutes, calories burned doining everything - 4 hours and 40 minutes, Sitting - 7 hours and 56 minutes, Getting Dressed - 47 minutes, Sleeping - 8 hours and 18 minutes, Dance and toning workout - 57 minutes, Resting - 1 minute, Housework - 30 minutes. more...
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steady weight
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mariez's weight history
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