Weigh In record (no journal entry) for 21 December 2011
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248.0 lb
Lost so far: 3.0 lb.
Still to go: 68.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 December 2011:
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1867 kcal
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Fat: 102.27g | Prot: 122.19g | Carb: 102.83g.
Breakfast: skim milk, coffee, mushrooms, cheese, 100% Liquid Egg Whites, spinach. Lunch: Chicken Tortilla Soup Especial. Dinner: key lime pie, sourdough bread, asparagus, crab, hollandaise, filet mingon, lobster, lobster bisque. Snacks/Other: TLC Chewy Granola Bars - Trail Mix. more...
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gaining 2.4 lb a week
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