Weigh In record (no journal entry) for 28 July 2016
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163.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 July 2016:
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790 kcal
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Fat: 7.59g | Prot: 19.31g | Carb: 172.61g.
Breakfast: Bagel with Raisins, Bananas. Lunch: Pears, SALAN, White Rice. Snacks/Other: Lipton Black Tea Bags. more...
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gaining 1.4 lb a week
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UMAIR4590750's weight history
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