Weigh In record (no journal entry) for 20 December 2011
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146.0 lb
Lost so far: 41.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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562 kcal
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Fat: 26.05g | Prot: 29.59g | Carb: 52.94g.
Breakfast: Advantage Carb Control Protein Drink - Chocolate Fudge. Lunch: Creamy Tomato Bisque Soup. Dinner: habachi shrimp, Mushroom Soup. more...
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losing 1.3 lb a week
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2Mom2's weight history
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