Weigh In record (no journal entry) for 20 December 2011
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167.0 lb
Lost so far: 0.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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342 kcal
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Fat: 8.81g | Prot: 10.90g | Carb: 61.05g.
Breakfast: 1% Fat Milk, Cracklin Oat Bran, Coffee, Orange Juice. Lunch: Lettuce Salad with Assorted Vegetables. more...
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gaining 1.2 lb a week
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Nvanlaanen's weight history
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