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getting back into it folloed well and running well!
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255.1 lb
Lost so far: 19.4 lb.
Still to go: 34.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 January 2010:
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3031 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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