Weigh In record (no journal entry) for 19 December 2011
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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877 kcal
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Fat: 41.86g | Prot: 43.93g | Carb: 81.61g.
Breakfast: coffee. Lunch: eggs. Dinner: coffee, mixed vegetable, burger. Snacks/Other: pizza. more...
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losing 1.0 lb a week
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Julie K mcVey's weight history
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